The Gym Club takes the basic idea behind your typical Gym in Gurgaon, to the next level: OUR level.
The soul of The Gym Club is fed by only - ONLY - the ambition to propel you to mould your body into something amazing.
The Gym Club being the best gym in Gurgaon will make you want to forget the outside world. Incredible thumping music by our in-house DJ will create the magnetizing electric atmosphere you always needed, but never knew you could have.
Spend few weeks at the best Gym Club in Gurgaon, and you will never find workouts tedious again. The hours at the gym will become the most anticipated part of your day: you will get what you always dreamt of, and you will get it in the unexpectedly pleasant way you could never have thought of.
FITNESS ASSESSMENT: Before beginning a new exercise program, we review your medical history and understand your exercise limitations. Choose us if you are looking for a fitness center in nirvana country Gurgaon. We use screening tools like Body Composition, Body Mass Index (BMI), Cardiovascular Endurance, Strength and Muscular Endurance, Flexibility Testing to determine the safety of exercise and understand your needs. Translated, this just means that we’ll do everything we can to help you exercise in the way most appropriate for you while making sure you don’t overexert yourself!
Cardio Vascular Section
If you are looking to hit the cardio machines at the gym sector 49 Gurgaon, then Gym Club could be your go-to place. You can take a look at the best cardio workouts available with us.
Cardiovascular equipment by True Fitness, USA, including
And of course, AV displays and in-house DJ to make the longest cardio session fly by
Strength Training Section
Mastering various movement patterns before you take extra weight should be on priority. For the strength training exercise, you need experts who would help you achieve the purpose. As one of the best gym in Sohna Road, we had catered to numerous students who have approached and stayed along with us until they have become fit.
Equipment by BH Fitness (Spain):
offers advanced features for the more experienced
includes displays for exercise parameters like reps, weight lifted, the time between sets and more.
Free Weights Zone
Free weight training is a great way to get the grip with the foundational and compound exercises. By being one of the top gyms in Sohna road, we are able to bring you in offering the right training plan in our free weight zone
A wide range of weights to strength train the classic way. Use them to
Improve balance and coordination
Train for both functional strength and muscle building.
Are you looking for a fitness center on Sohna road Gurgaon for personal training? At Gym Club our expert fitness trainer provides an end-to-end solution for all your fitness related problems. We are building a journey for reaching great fitness goals.
Fitness professionals who:
Aim to make your body the best version of itself
Set goals and provide motivation and accountability
Perform regular fitness tests
Educate clients on the complementary aspects of wellness and nutrition
At Gym Club we also have amenities for the group classes. These sessions are mainly targeted for learning in the group and motivate each other to reach the fitness goals and lead a healthy lifestyle. As we are a gym in rosewood city Gurgaon, which is the prime location, we are promoting a healthy community through our various vertical gym services.
Fun and energizing group dance and aerobics including
You can simply find us at Gym near Mayfield Garden Gurgaon .